What is WERQ?

WERQ is the wildly addictive dance fitness class based on the hottest pop and hip hop music.  WERQ is a 50 minute class consisting of a warm up song, about 13-15 songs ranging from low intensity to high intensity cardio and a cool down song.  You do not have to be a dancer to join in the fun.  The instructor will show modifications and the choreography is very repetitive and after about the third class you will memorize the choreography and be able to bring your own flavor to each dance.